Walk Better
Enhance your walking experience through biomechanics, breathwork and mindful movement.
Walking Services
I offer walking workshops online and face to face, as well as highly bespoke walking assessments and one-on-one or private group coaching. Please contact me for more details.
For the dedicated walker...
For experienced and serious walkers, I offer focused training to refine technique, improve alignment, and build sustainable strength. You’ll learn how to walk with greater efficiency, reduce strain and fatigue, and unlock your body’s natural rhythm and power through walking and Biomechanical breathwork techniques.
For the mindful explorer...
Walking can also be a deeply mental, physical, and spiritual experience. Through mindful posture, breath, and presence, we explore what walking truly means to us as humans in the modern world, as a movement practice, a meditation, and a way of being present.
If you’re facing challenges with balance, stability, mobility, or confidence, I provide gentle, supportive, and tailored guidance to help you walk more freely and comfortably. Each program is designed around your current ability, always with safety and care at its heart.
For those lacking confidence...
Upcoming workshop dates...
I have completed all planned 2025 workshops for now. 2026 Workshop dates will be released soon. Thank you for your patience. Please contact me if you would like more information or to discuss private coaching or private workshops.
Contact Us
My walking technique has improved tremendously!
John D.
I feel more connected to my body and mind.
Sarah K.
